Benefits and Risks of Delayed Cord Clamping
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There are benefits and risks to delayed cord clamping and our student, Amanda, has done a great job of outlining both sides. It’s important to know both benefits and risks when making an informed decision. BENEFITS OF DELAYED CORD CLAMPING … Read More

Doulas Supporting Black Women
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Black women are twice as likely to lose their babies as white women in Missouri, and the state’s maternal mortality rate is 50% higher than the national average, according to past Missourian reporting. These statistics are not just the norm … Read More

Physiologic Third Stage of Labor
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We love it when a student turns in exceptional assignments with great information that is informative and thorough. Sharing Courtney’s assignment on Physiologic Third Stage of Labor from our Labor and Birth Doula Course. Fantastic job, Courtney! What is involved … Read More

Supporting LGTBQIA+ birthing people
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As doulas, helpers often immersed in a medical field, it is important to continue our education about the people we are supporting and keep up with changes that need to be made. I personally love writing these blogs, because I … Read More

Using Music in Labor
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I find I use music in all different ways in my life, from a wake-up playlist to a playlist from my favorite movies to work around the house. Music has a way of relaxing or inspiring people, and is a … Read More

Should I take a childbirth class?
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Sometimes taking a birthing class just doesn’t seem worth the time, energy, and sometimes, money, especially when information is so freely available on the internet.

Natural Movement During Pregnancy
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This beautiful image is made by student, Jessica Christian, about natural movement during pregnancy.

Quick Snacks for Nursing Parents
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I don’t know about you, but I was ALWAYS hungry while nursing my children! Breast/Chest feeding uses 425 to 700 calories per day. According to the American Pregnancy Association you should increase your caloric intake, while nursing, by 500 healthy … Read More

Common Pregnancy Discomforts
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The following is a handout made by a student about the most common pregnancy complaints. This visual was too good not to share!

Models of Care in Birth Experiences
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Our former and current students are some of the greatest minds, and sometimes the assignments they submit are too good not to share. Here is one assignment turned in by Greta Slabach. The assignment is covering Models of Care in … Read More

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