Emotional Support as Pain Relief
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In the current situation of Covid-19, doulas are switching to supporting their clients remotely instead of in-person. This switch from physical aid does not negate the validity of providing emotional support for laboring women by doulas. Emotional support is a … Read More

Case Study: How Doulas Can Adapt for Successful Remote Birth Support
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Louise Johnson was preparing to assist as a doula when the COVID-19 pandemic dramatically shifted hospital requirements for childbirth. New limits were placed that allowed only one (1) support person in the room with the birth mother. This happend just … Read More

Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

Supporting Women who are Shaking During Labor
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Shaking during labor can be common. This video provides a quick look at when it happens, what may cause it, and how you help support a women who is experiencing the shivers during labor. References: Shivering and shivering-like tremor during … Read More