Quick Snacks for Nursing Parents
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I don’t know about you, but I was ALWAYS hungry while nursing my children! Breast/Chest feeding uses 425 to 700 calories per day. According to the American Pregnancy Association you should increase your caloric intake, while nursing, by 500 healthy … Read More

Communication in the Birth Place
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(Editor’s note: first published on December 17, 2011) I think the biggest thing I learned was the contrast between the other birth stories and the OBGYN site. Doctors use different thinking than the mothers do. Some critical thought goes into … Read More