What Is a Doula?
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Doulas? A Do-What?!   The thought of labor and birth can be scary for many women.  Images of hospitals, fear, being alone, and pain can fill the mind and create a great deal of anxiety for those who are new … Read More

Psoas and How They Effect Pregnancy, Labor, and Birth
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The psoas.  If you are like me, the first time I heard this word, I had no idea what it was and what, if anything, it had to do with birth.  But I’ve learned since, that a prenatal psoas release … Read More

Find a doula near you
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Find a doula that supports you and your provider You are a strong woman.  Willing to do your best for your child, and yourself.  You want the best care.  Our doulas will support you in any choice you make with … Read More

Student Response: Why I Want to Become a Doula!
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A student describes how she followed her passion to become a doula and support women through their labor.  She is now able to provide support, compassion, and comfort to birthing women as a doula.  For more information on how to … Read More

Nursing Support During Labor-How to Overcome Barriers
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When I first began my nursing career in labor and delivery, I quickly realized that physiologic birth was not well understood where I worked.  I was looked at strange, and even told I didn’t know how to push with women … Read More

3 Ways to Prevent Doula Burnout
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The doula profession is more than performing a job and going home. It takes a level of passion to be successful at it. Any profession that involves passion and high levels of compassion, has a  risk for burnout.  Some of us … Read More

Students Describe What it Means to be a Doula
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Becoming a doula can be a life changing journey.  For many people it starts with a desire to serve women and their babies.  We learn how doulas provide support , and attributes that embody a quality doula are traits we seek to have and … Read More

Doula support during Unassisted Childbirth(UC)
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Unassisted childbirth (UC) is defined as “the birth of a baby without the assistance of an obstetrician, midwife, or other health professional”.  While there is only a small percentage of women who choose to have an unassisted birth, doulas are … Read More

5 Videos of Singing During Labor
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I love music.  Music has a way of bringing me peace that nothing else can, and I even sang at one of my children’s births as a way to work through my contractions.  Research has verified the ability of music … Read More

Doulas improve birth outcomes
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Recently describe by ACOG as one of the most effective tools to improve birth outcomes, doulas help provide both physical and emotional support during labor. Safe prevention of the primary cesarean delivery. Obstetric Care Consensus No. 1. American College of … Read More

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