Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

3 Ways to Prevent Doula Burnout
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The doula profession is more than performing a job and going home. It takes a level of passion to be successful at it. Any profession that involves passion and high levels of compassion, has a  risk for burnout.  Some of us … Read More

Help to Balance Doula Work and Family
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  Being able to organize your thoughts, ideas, and environment is key to providing excellent care as a doula. Our main course in our doula training is arranged around this concept of organization and assessment for this reason. Sometimes, though, … Read More