Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

Did I Make Too Much Noise?
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This is a question that I hear a lot from a mother in labor or afterwards when we are debriefing after a birth. My answer is always the same, there is no noise meter here, and nobody can tell you … Read More