Did I Make Too Much Noise?
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This is a question that I hear a lot from clients, both when they are in labor, or afterwards when we are debriefing after a birth. My answer always remains the same: “There is no noise meter here. Nobody can … Read More

Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More