I find I use music in all different ways in my life, from a wake-up playlist to a playlist from my favorite movies to work around the house. Music has a way of relaxing or inspiring people, and is a … Read More
As the doula, it is your job to make sure that a laboring woman is adapting well to the stressors that are placed on her during labor. Anxiety and stress can be beneficial, as noted above. It moves the woman … Read More
“Chill out girlfriend. Pregnancy is a natural part of life. Our bodies were designed to carry and deliver a baby. Being stressed puts you at risk of preterm labor and having low-birthweight babies.” In the training unit on anxiety, we … Read More
Your Next Step
Join our growing community of doulas trained & certified through New Beginnings!