Tips

I was taught purple pushing as a nurse.  That’s what they call the way the pushing stage is done in the hospital.  The woman is on her back with her legs being held up.  She holds her breathe and pushes … Read More

During pregnancy, our bodies use a lot of nutrients that need to be bulked up on or replenished after birth. Sometimes this can be a daunting task as a new mom adjusting to a new baby and trying to rearrange … Read More

Not your typical list of pregnancy do’s and don’ts, last year we published 28 posts/days to a healthy pregnancy and birth that guarantee results. As social media is not always the easiest to go back through archives of posts, we … Read More

Not your typical list of pregnancy do’s and don’ts, last year we published 28 posts/days to a healthy pregnancy and birth that guarantee results. As social media is not always the easiest to go back through archives of posts, we … Read More

Not your typical list of pregnancy do’s and don’ts, last year we published 28 posts/days to a healthy pregnancy and birth that guarantee results. As social media is not always the easiest to go back through archives of posts, we … Read More

Not your typical list of pregnancy do’s and don’ts, last year we published 28 posts/days to a healthy pregnancy and birth that guarantee results.  As social media is not always the easiest to go back through archives of posts, we … Read More

When hospitals limit the number of support persons, doulas can still function in their capacity as professional labor support without being physically present at the time of birth.

Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

Behind every good business, I believe there is a good story. Let me explain some of the recent developments in our business that have brought us to announce a simplified approach to our training fees. But first, the announcement: A … Read More

Looking for a way to help women prevent tears and be more comfortable during the pushing stage of labor?  You can get the best of both worlds by using warm compresses.  A recent study found that the risk of 3rd and … Read More