Make sure feet are shoulder width apart. Try and keep your back as straight as possible.
Rachel has worked as a register nurse (BSN from University of Utah) since 2004 with a work history in Labor and Delivery, NICU and Postpartum Care. She is also the founder of New Beginnings Doula Training which she organized in 2011. When she's not busy being a mother and grandmother, she can be found reading research papers related to some aspect of childbirth.
Latest posts from Rachel Leavitt
- Midwifery Model of Care - September 23, 2022
- Quit smoking during pregnancy-making the choice, step 1 - August 4, 2022
- Common Discomforts During Pregnancy- - July 22, 2022
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