Doula Action

Looking for a way to help women prevent tears and be more comfortable during the pushing stage of labor?  You can get the best of both worlds by using warm compresses.  A recent study found that the risk of 3rd and … Read More

Natural induction methods are often used by women who also desire to have doulas.  In my doula certification course, methods of induction are presented so that the doula can help provide information to the birthing mother.  The doula must be … Read More

As a part of the course, our students go through a series of mindful birth training.  This is used both as a self-care measure for them, and as a way to help their clients utilize this resource in their own … Read More

One of my favorite comforting memories of my mother is when she would trace my face. I would lay down to sleep and she would sit by my side and with her finger trace around my lips, nose and eyes. … Read More

Did you know there really is something you can do about the aches and pains of pregnancy?  Not only that, but you can also help open up and widen your birthing area.  Below is a link to some really simply … Read More