Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

A certified doula’s working birth plan
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In my course, I teach a different way of making birth plans.  These  birth plans allow for planning as well as flexibility.  It is also not just a list of things the mom wants, but a plan for both the … Read More

Webinar: Grief and Loss in Childbirth
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In this webinar, we discuss how to cope with grief and loss in childbirth and how a doula can be of help when unexpected events become challenging and even painful.  Specific topics include: Tasks of grief Grief phases and how … Read More

Personal Birth Plan for Anemia
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One of our students prepared a birth plan for a client who would be dealing with anemia (a deficiency of red blood cells typically resulting in weariness) during her labor. With our student’s permission we are reproducing her plan on … Read More

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