Emotional Support as Pain Relief
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In the current situation of Covid-19, doulas are switching to supporting their clients remotely instead of in-person. This switch from physical aid does not negate the validity of providing emotional support for laboring women by doulas. Emotional support is a … Read More

Risks and Benefits of Delayed Cord Clamping
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The Benefits of Delayed Cord Clamping There are so many benefits to delayed cord clamping. Here is a list of benefits from numerous sources.  From “Midwife Thinking: The Placenta Essential Resuscitation Equipment” by Dr. Rachel Reed Allows fetal blood that … Read More

What Are the Side Effects of Pitocin?
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Did you know that Pitocin is the most commonly used drug for inductions in the US?  Did you also know that it is classified as a “high-alert” drug, and half of all paid legal claims involve pitocin? So why is … Read More

Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

A certified doula’s working birth plan
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In my course, I teach a different way of making birth plans.  These  birth plans allow for planning as well as flexibility.  It is also not just a list of things the mom wants, but a plan for both the … Read More

A Doula Perspective of the Christmas Story
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We realize that not everyone will be celebrating the Christian world’s most beloved holiday of the year. Yet perhaps we might ask for your indulgence for just a moment. I invite you to consider the great birth story at the … Read More

Personal Birth Plan for Anemia
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One of our students prepared a birth plan for a client who would be dealing with anemia (a deficiency of red blood cells typically resulting in weariness) during her labor. With our student’s permission we are reproducing her plan on … Read More

Student Response for Personalized Birth Plans
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In one of our assignment in the main doula course, we ask our students to take into consideration the medical diagnosis of their patient while developing a personalized birth plan.  What follows is the response that we got from one … Read More

Supporting LGTBQIA+ birthing people
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As doulas, helpers often immersed in a medical field, it is important to continue our education about the people we are supporting and keep up with changes that need to be made. I personally love writing these blogs, because I … Read More

Eating and Drinking in Labor-the Midwifery Model of Care
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Is it safe to eat and drink in labor?  Current research says yes, it is!  Nourishing mothers during labor is very important. However, the medical model of care and the midwifery model of care differ greatly in their practices on … Read More