Using Affirmations During Labor
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Positive affirmations are short, positive statements that can be used during labor by the mother or the support person as a way of creating a positive attitude toward birth and labor pain. Sometimes negative thoughts hinder the body from progressing … Read More

A Doula Perspective of the Christmas Story
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We realize that not everyone will be celebrating the Christian world’s most beloved holiday of the year. Yet perhaps we might ask for your indulgence for just a moment. I invite you to consider the great birth story at the … Read More